wheatgrass juice

People these days are beginning to see the importance of eating healthy and the positive benefits that come with healthy eating. The Wheat grass juice benefits are insignificant and studies have proven that people who eat foods rich in minerals and vitamins suffer from health problems and may have a longer life expectancy. Eating or eating natural and fresh foods […]

Blood Type Diet

Blood Type Diet What is the Blood Type Diet ? Blood type diet and it is argued that the ABO blood type is the most important factor in determining a healthy human diet. What is involved in a blood type diet? Foods suggest that food lectins react differently to different blood types, some forming antigens that cause reactions as if […]

Black cumin seed

Black cumin seed Ancient histories record many different treatments used by people who lived centuries ago. One such herb, black cumin seed. Black cumin seed is referred to in many ancient texts as a healer, a herb with the capacity to make the person digesting it better from nearly anything that bothered them. While this mystery herb sounds too good […]

Diet juice recipe

Diet juice recipe Have you heard about the diet juice recipe for weight loss? You may be wondering, what is a diet juice recipe and why it is needed, in order to help you achieve your weight loss goals. This is the idea of the fast loss of weight, that would be a reason to have to change your lifestyle […]

Keto Diet Meaning

Keto Diet Meaning The keto diet is the energy from the fat by reducing your intake of carbohydrates. This process is known as ketosis. This is a diet that has a high dietary intake of fat, protein, medium, and low-carb. A standard keto diet consists of 70% fat, 25% protein, and 5% carbs. The keto diet is a low-carb, high-fat […]

Nutrition in egg white

Nutrition in egg white An average egg contains 78 calories. Eggs are high in protein, vitamins, and minerals, and are low in saturated fat. The egg is a highly valuable component of a healthy diet. Protein is known as a “complete” protein because it contains all the essential amino acids that your body needs. Eggs contain most of the known […]

Which food avoid in pregnancy

Which food avoid in pregnancy When you are pregnant the first question in your mind Which food avoid in pregnancy. Food plays an important role in the health of every mother and child. many questions come to your mind that what to eat, what not to eat, you want to know what to do and what not to do in […]

10 Mustard oil benefit

Mustard oil benefit Mustard oil is used from body to kitchen. Mustard oil is a common oil. It is used for cooking, massage, hair. Mustard oil is considered very good for health. Many such substances are found in mustard oil benefit, due to joint pain, earache, and any wound in the body, then applying turmeric with mustard oil provides great […]

which foods are best for brain health

which foods are best for brain health 20 best brain food Today we will tell you the 20 best brain food. What we do not do to keep our body fit, exercise, go to the gym, eat good food, but if your mind does not work properly then what is the use of that body, the way we treat our […]

10 Immune-boosting nutritional foods

Immune-boosting nutritional foods We are a lot of people who remain carefree about their health, while good health is the biggest capital of our life. Nothing is more important than our health Our elders often say don’t eat it, eat Immune-boosting nutritional-foods green vegetables, but we ignore their words and often eat only those which have a bad effect on […]